Aspects of Aspergers

perspectives from the spectrum

What it’s like to receive an Asperger diagnosis as an adult

Posted by capriwim on December 20, 2010

Today I want to write about something a bit different. So far, my method of writing about what it’s like to have Aspergers has been by interpreting situations that were confusing at the time in the light of what I now know about Aspergers. I’ve been analysing and interpreting my life, in the hopes of helping others with Aspergers understand their own lives, or the lives of those they know with Aspergers.

Today I want to write Aspergers from a different perspective. To write about what it’s like, as an adult in one’s thirties, to receive a diagnosis, to disclose it, and to thus suddenly have the label of ‘Asperger Syndrome’ and consequently ‘disabled’ attached to oneself.

It is a strange experience. A couple of weeks ago I gave a short presentation on ‘What it’s like to live with Aspergers’, as part of an autism awareness training thing that the NAS were doing. And when I was planning my presentation I realised that what the question really meant, for me, was simply ‘What is it like to be me?’ And then it was a question of differentiating which parts of me are different from ‘normal people’ and which parts are just parts of being human – which is quite an impossible task.

Some people are born with an obvious disability, and grow up knowing they’re disabled. Other people may have an accident at some point in their life, and then become disabled – with a clear differentiation of what life was like before and what it is like now. Neither of these apply to me. I’ve grown up being simply me. I’ve felt a bit weird, and found life confusing, and found other people hard to understand – but my understanding was simply that life is tough, and maybe tougher for some than for others. So I never understood these things in terms of me being disabled in any way. In my mind, disabled people were a category which didn’t include me.

I actually first read about Asperger Syndrome when I was about 19. It was just starting to get media attention as a form of autism. I read an article in the Times newspaper, and felt indignant. I knew it was describing me. I knew that some people didn’t like me being the way I am, and that they wanted me to be more sociable, just because they were sociable. I thought it was most egocentric of them to want everyone to be like them, and I was highly indignant that an even bigger ‘they’ had now decided (as I saw it) to define people who were different from them as having a ‘syndrome’.

So I dismissed the article with contempt and didn’t think about it any longer. At least not for several years. Then, as I worked in health care jobs and in schools, I came more in contact with the idea of autism and started to read about it. And I realised from what I read that I clearly had Asperger Syndrome. But it still didn’t mean anything to me – because although what I read described me perfectly, I didn’t actually have a diagnosis, and therefore the label didn’t apply to me. And it didn’t have to, because I didn’t need a diagnosis.

However, there came a point where I realised I actually did need a diagnosis. I’d gone back to college, and realised that it was very different from what it was like when I was 18. Partly because teaching styles are different, partly because rules are different, partly because of intense fluorescent lighting, and partly because I was doing a very different sort of degree from the one I did at 18. I found myself becoming unwell with sensory overload and stressed with confusion, but when I tried to ask lecturers to alter things a bit for me – such as to have one row of lighting turned off, and to put the powerpoints on the intranet ahead of time so I could read them beforehand, and to let me have regular appointments with them where I could ask questions to make sure I understand exactly what I was supposed to be doing – they were very unwilling, and saw me as being difficult and demanding. And so I got a diagnosis, got it approved by the NHS, and suddenly I was a disabled student, and I could get a needs assessment, and a disabled students allowance.

And in many ways it was great. The lecturers were more understanding of my needs, I was allowed to switch to part time attendance, they put powerpoints up ahead of time, I got a support worker who I could see every week to help me with organisation, and I got Irlen lenses and a laptop with software that makes the screen easier to read. All that was fantastic, and made a huge positive impact on my experience of college. I began to enjoy it, to understand what I was learning, to do consistently well in assignments and exams. I no longer felt constantly overloaded and exhausted. All that was wonderful.

But in other ways it was not quite so great. In smaller, less immediately noticeable ways, that sort of creep up on you. Although I’d known for ages that I’d had Aspergers, a diagnosis somehow makes it more real. Also, observing how the support I got made such a difference to me made me realise that actually, yes, I am kind of disabled. I didn’t know things could improve this much – and the improvement really highlights to me how bad things were before, even before I was studying. The amount I was struggling was not normal. And this makes me more aware of my weaknesses, my difficulties, my vulnerability. And that is a bit scary – especially when I think of the future, and how I will cope with old age, when I may not have the energy to maintain all my coping strategies.

Also, telling people I have Aspergers can be an odd experience. Quite a few people get a sympathetic look in their eyes – as if I’d told them I was dying or something! I do not want sympathy – I’m just trying to explain who I am and how my mind works, so people can understand me. The sympathy seems to create a ‘them and us’ feeling, which makes me a bit uncomfortable.

With people who’ve known me for years, such as family, then a different sort of issue arises. They’ve always known me as a non-disabled person (weird, yes, but not disabled) and I haven’t changed, so the conclusion that some of them draw is that clearly ‘Asperger Syndrome’ doesn’t really exist, because I’ve gone all these years without the label. Some see it as a potential ‘excuse’ – my dad told me quite openly that he didn’t want me to have the label of ‘Asperger Syndrome’ because I would use it as an excuse not to tidy my house. This quite bewildered me; I replied to him ‘Dad, in all these years that I haven’t had a diagnosis, my house has always been untidy. So, even if I did use it as an excuse, how is my label of Asperger Syndrome going to change anything?’

Then there are the people who have known me a little, and to whom I’ve always seemed quite ‘normal’ (I’m fairly good at faking ‘normality’ when I don’t know people well) so they refuse to believe I could possibly have Asperger Syndrome, because in their mind people with Asperger Syndrome sit in a corner and rock, or have a certain air about them that I don’t have.

And there are the people who say ‘Oh, what you are describing is normal – I get that too. Everyone gets it.’ I’m not quite sure what to make of that one – I mean, of course my experiences won’t be totally alien to non-autistic people, because we are all human beings and so we share the human experience, so it’s surely a matter of degree, and the fact that I have to rely more on certain mental processes because the others don’t work so well. Or are they saying that I am describing normality and pretending it’s a disorder? In which case, surely they’d have to write to the people who write up the DSM, as they are the ones who define disorders, not me.

Of course, not everyone responds in these ways. Many respond in a positive, open way, and want to learn more about Aspergers to understand me. A few, who already had quite a bit of experience with people on the autistic spectrum, have told me that they’d guessed that I had Aspergers, or that it doesn’t surprise them in the slightest. Everyone responds differently – and that itself can be quite nerve-wracking, because it’s hard to predict how people will respond, or whether I should tell them.

So, although in many ways getting a diagnosis has been a very positive experience, there is also something quite exhausting and disspiriting to be landed with a diagnosis when you’re well into your adult life, when you’ve already developed a whole host of strategies and behaviours to fake ‘normality’, and when people have known you for quite a while without this label attached to you. Particularly as Asperger Syndrome simply wasn’t around as a diagnosis until relatively recently, so it seems to many people to be a newfangled meaningless thing. They see it rather as I saw it when I first heard of it – that people have decided to invent a disorder to explain away people who are different. Except many see it, as my dad sees it, that people have invented a disorder to ‘excuse’ certain behaviours which would otherwise be unacceptable. Which I find rather daft, since I’ve always turned myself inside out trying to figure out what appropriate behaviour is and to imitate it. I make mistakes – but I’ve always made mistakes. It’s not like I suddently started making them because my diagnosis has given me an excuse. I’m making them for the same reason I always did – because I genuinely find it difficult to always understand what to do.

I guess I’ve used this entry to have a bit of a moan! But I wrote it because I realised that I was having a lot of conflicting feelings about my diagnosis, and I wanted to explain them – because it dawned on me that the experience of having Asperger Syndrome isn’t just about the traits of Aspergers, such as taking things literally, having difficulty with multitasking, having sensory sensitivity, etc. It can also be about the whole experience of having a label, how that label influences your self-image, how others respond to that label, the effect of others’ responses on you. And I imagine people with different labels can also relate to what I have written here, particularly labels to ‘invisible disabilities’ – because having Asperger Syndrome doesn’t make me an alien species! I am human, and I write about the human condition, and in particular how it is experienced by me, a person on the autistic spectrum.

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30 Responses to “What it’s like to receive an Asperger diagnosis as an adult”

  1. Serena said

    So glad that you are writing again.

    I have had the naysayers, and for the most part, when I start mentioning odd things about me that they can in no way relate to, I get the, “Oh, yeah. You do have that.” What seems to make them naysayers in the first place is my ability, which has been learned, to hold a conversation and ask the right questions and nod my head at the right times.

    As always, enjoyed your post.

    • capriwim said

      Thank you. I hadn’t written for a while, because I was busy with college, and I have difficulty with multitasking, but now it’s the holidays, I can focus on my blog again. :-)

      And yes, I think it is the same with me, that I have learnt the ability to do the right things in a conversation. They do not come automatically, but I can learn them, so I do.

  2. I love this post! I can really relate to lots of what you have said though I am dyslexic not aspergers, though I have never actually been diagnosed. It wasn’t until I was almost finished uni that I thought I should look up what dyslexia was, though my Mum had mentioned it earlier that she thought I had it I hadn’t paid much attention or really known what it was. I cried when I started researching it all because I fitted so many of the things and had always just thought I was stupid. I have found peoples reactions when I tell them similar to yours, they don’t believe me, think its normal and that everyone has it, think its just an excuse and then there’s those who understand and are fantastic. A colleague of mine daughter is dyslexic and talking to her about the challenges that her daughter has faced has been so great because I have learnt about the little and weird things that I thought was just me going mad. Good on you for writing this, I am very tempted to write a similar one myself.

    • capriwim said

      Thank you. I enjoyed your post too.

      I also cried when I first started researching Aspergers and realised how much it applied to me, and how things started to make more sense. And I definitely find that parents of children on the autistic spectrum understand better, because it affects them personally. People often have a difficulty understanding things that don’t affect them personally. I think everyone has empathy difficulties when something is too far from their own experience.

  3. [...] I have just read about what its like to receive an asperger diagnosis as an adult and found it really interesting. I… [...]

  4. slptanya said

    Great post! It’s so fascinating to get an inside point of view of something or someone else. I love your blog and recommend it to colleagues and friends all the time. Glad you’re writing again!

  5. May said

    I really related to what you said here, especially about your family’s reactions. Thanks for sharing this.

  6. Anne said

    The comment about “untidy” house hit me and is giving me a final confirmation. Thankyou for writing this post!

    • capriwim said

      I do have a lot of difficulty with tidying my house, and keeping things organised in general! Some Aspies are the opposite and have everything spotlessly tidy, so I think we come in two extremes!

  7. Tabitha said

    I could just about copy and paste this into my blog…you articulated it so much better than I did. I just got my dx at the age of 52, and am just now disclosing it to a few people at a time. You describe the kinds of reactions people have perfectly!

    • capriwim said

      I get the feeling that the older you are when you get your diagnosis, the harder some people find to accept it, because you’ve gone so long without it. I hope your diagnosis makes things easier for you overall.

  8. Kea said

    My husband has Asperger’s syndrome and was diagnosed as an adult about 10 years ago (before I met him). When I learned he had Asperger’s, I “Googled” it, and what I read/drew from that was “highly intelligent,” focused, and skilled in his chosen field of employment. It attracted me to him more. Yet I still have trouble understanding just what is his HIM versus what is HIM with Asperger’s. One book that helped, oddly enough, was a children’s book, “All Cats Have Asperger Syndrome,” because his reaction was to say “How did the author know that about me? She must have been following me around.” That was his way of saying it struck home and that this was an allegory for some of the things he feels. We keep on growing as a couple (been together over 5 years), and I’m sure I will continue to learn about what Asperger’s is just as I will continue to learn about and appreciate the individual who is my husband, and vice versa — he has to continually learn what it’s like to live with a “neurotypical” who’s not so typical.

    • capriwim said

      I honestly find it impossible to separate what is me from what is Aspergers, because Aspergers is part of me – it’s the way my brain works, so I’d be a different person without it. I wouldn’t be me.

      I haven’t yet read ‘All Cats Have Asperger Syndrome’, but I’m very curious to read it, so I will try to get myself a copy to read.

      I’m glad things are going positively for you and your husband. I think trying to understand each other is the most important thing.

      • Famfinder said

        Hi. I loved our post. My husband of 30 years was diagnosed 2 years ago (this month). I found your remarks very enlightening. I think he could have written it, but writing about feelings is something that is very difficult for him. When life is very difficult (less and less now that we (as a family) are beginning to accept the diagnosis I have learned to seperate the Aspergers from him. My mom put it best.. She said. You love your husband, but you don’t love the negative aspects of the Aspergers. We have purchased and read many different books on Aspergers and with each one I find that he relaxes more. I think he likes knowing that the difficulty he feels in relating to others has a reason.
        Thanks for posting. The other mountain we have as a family is helping our children (grown) understand more about the diagnosis and how it has affected his role as their father through the years.

  9. Fouroux said

    Having been diagnosed this year at 43, your blog mirrors my experience. I am also very thrown by people saying that they, too, behaved in some of the ways I describe. I take it that they’re saying that I am ‘normal’ and don’t have Aspergers – but I don’t know if they think this reassures me (it doesn’t – I know I’m different!) or if they’re dismissing me. The diagnosis was a huge relief to me – being anti-social and not ‘warm’ to people always had negative connotations and made me feel I’d failed; now I know that is is just who and what I am. I no longer judge myself so harshly. I’ve also now walked away from a job that caused me enormous difficulties. Before, I thought everyone struggled the same way – life is just tough – but now I’m away from it I know what it is to be happy, content and without extreme anxiety every day!

  10. I got my diagnosis in my mid 50s and this really resonates with me.Great blog!

  11. Stefano said

    Felice di leggerti nuovamente.

    (So glad that you are writing again).

  12. Jennie said

    I also have aspergers, but did not get a diagnosis until I was 21… nice to know im not the only one out there… good post…. thats all…

  13. That’s a really interesting post, particularly the section about disability, and the adjustments that you needed ppl to make. I’m not sure that requiring ppl to make adjustments actually means you are disabled – perhaps in some cases it means that the standard approach is just wrong.

    I’m not putting this well. For example, the majority of kitchens have cupboards at a particular height. My mother had a kitchen designed that had lower cupboards that she could actually reach. But being 4’10″ isn’t a disability, and having to have cupboards at a different height is actually pretty sensible – even average height ppl don’t tend to be able to reach to the back of the high shelves in ordinary cupboards. So maybe it’s the mainstream way of doing things that’s wrong.

    Did that make any sense? I apologise if it didn’t, and I don’t wish to detract from your feelings about your label in any way.

    Thank you for writing.

    • capriwim said

      Yes, I know what you mean. The social model of disability – the idea that people are disabled by society’s lack of adjustments rather than by anything intrinsically wrong with them. It’s a complicated concept, disability in general, because it’s inevitably relative to what is considered the ‘norm’. For instance, if no one had legs, then having no legs wouldn’t be a disability.

      How I see it is more that if I am dependent for my health and wellbeing on other people making adjustments – and adjustments that they wouldn’t automatically make, and which I have to specially request, and which there is no guarantee that I will get once I leave college – then that does kind of compromise my independence a bit, and puts me in a bit of a vulnerable position.

      I imagine being 4’10″ would be a bit different, because people can easily see if you can’t reach something and they would have no problem reaching it for you, whereas the differences of Asperger Syndrome are not visible in this way and so people don’t really understand and thus see no need to adjust. Of course, if it were a society where Asperger Syndrome were the norm, and easily understood and accepted as simply a way of being, then it wouldn’t be a disability. So it is dependent on society.

  14. CJ said

    Excellent post. I can especially relate to your comments about AS being used as an ‘excuse’ for bad behavior. Sigh….

  15. Newly Diagnosed Adult said

    About the idea that a diagnosis is an excuse… I don’t think “excuse” is really the right word, but if I’m totally honest with myself, I can see that now that I have the diagnosis, sometimes I feel like giving up trying to do some things that I’ve always struggled with. I’m having a hard time differentiating between things that I might be able to “get” if I work hard enough (but I’m over 40, for heaven’s sake, so how long is it going to take?!) and things that I’m never going to “get” no matter how hard I try.

    I feel like the diagnosis took away some of my sense of efficacy.

  16. Very interesting. My son was diagnosed at 9 1/2 which is quite late in Australia and meant he missed out on the free early intervention for kids 0-5. However, he (and I) were so relieved to get a diagnosis. As he saw it, it meant that that there was nothing wrong with him: he wasn’t stupid, naughty, weird (which is what some kids and teachers had told him), his his mind just worked differently to others and it explained things, like why kids his own age treat him differently. He now qualifies for an extra 8 hours of help per week at school – which has made a world of difference – and extra visits to the paediatrician and a psychologist which are subsidised by the government. The school has been a great support, tailoring teaching to suit him – for example, he is allowed to use a computer in class because he can write and get things like spelling and maths write on the computer, but not if he has to handwrite it, because he has huge handwriting problems.
    The diagnosis has really helped me to improve my parenting of him too, and support him with his struggles and achievements.
    Thanks for sharing your experiences. xo

  17. mom of three said

    Thank you for writing in your blog! I love it! My oldest was diagnosed just last month, but I fought for years to get someone to believe me and to find the right doctor to come up with a dx(PDD-NOS, anxiety disorder and communication disorder). I couldn’t take the stress of all the problems that came with him attending public school so now he is homeschooled…now we are finding other groups to socialize with – for my sanity as much as his opportunity to learn how to deal with people. I don’t know how many times I have jumped up and down, screaming at people bc they would say “oh, he’s just a little boy!” I would say you haven’t spent enough time with him – it’s not obvious and he goes weeks with minimal issues and then BAM – it’s awful! It is an invisible disability! PLEASE keep blogging when you can – you give this NT mom insight into my son’s brain and that…is priceless!!!!

  18. Kimberly said

    I’ve been looking up AS for some time and believe that I have it. At first I was unsure about seeking a diagnosis because, at the time, there was no reason to have one. Now, however, I’m contemplating going back to school. The mere thought scares me because I didn’t do well in school because of over-stimulation. I feel like receiving a diagnosis will make things easier.

    How did you receive an adult diagnosis? There are few resources out there and I am left confused!

  19. Jackie said

    Thank you for this very thoughtful and insightful post. I am in my 50s and only just discovering Asperger’s and it is dawning on me how much in common I have with other women with Asperger’s. Totally relate to the disability angle, too, as I also have an invisible physical illness which is classified as a disability.

  20. Dan said

    Yes I definitely know the feeling of being diagnosed with Asperger’s Syndrome as an adult. I just got diagnosed myself and I am 29. In a fashion its a great relief because it really nails my inability to get into meaningful relationships in prospective. I can look back and say it wasn’t my fault for this and that. Still with all the wrongs done to me by other people because they took me the wrong was is sad. It shows how many people do not give someone enough time, get to know them. Well now that I am coming to terms with it I am looking forward to wading through this personal challenge! ~D

  21. pixie said

    Thank you, thank you, thank you!
    Me too, to what you’re saying!
    Same age finding out about this just now, trying to figure out what to do!
    Thank you from the bottom of my heart. :)

    Also like you, from your other article about how to get to sleep (It is four am and I have been up since 1 trying to get back to sleep), it is so funny, a few months ago (before the AS pieces started to come together in my awareness) I bought a dozen hypnotic tapes to try to deal with my issues. Now I know I enjoy them because of the theta waves (I am never relax or chill it seems, always wound up in my mind even when my body is exhausted).

    Thanks for all your insights, it is like you are writing for me.

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